Let's dive deep into your mind, body and soul :)

 

During the full hour, we will go over 3 different sessions:

 

• Mind: understand your own conscious and subconscious mind and how can we explore it in a positive way to promote growth and expansion

 

• Body: understand what is the best nutrition, exercising, and recovery method for you and how to enhance your health daily

 

• Soul: reiki, meditation, and breathwork session to promote mind, body, and soul connection and deep healing

 

Each session will last 20 minutes, going through a transformational experience that I used to reshape how I think, feel, and ultimately look and I am sure it will shift the course of your life - forever.